London Health & Fitness

Frame Shoreditch
29 New Inn Yard


020 7033 1855

Frame Queen’s Park
27 Beethoven Street

Queen’s Park

W10 4LG
0208 960 4849

If you’ve ever wasted an hour of your life going through the motions of a generic yoga/aerobics/body pump class at your local gym then chances are that you’ve lost all faith in group exercise. I know I had, until I visited Frame’s newly opened Queen’s Park location (there’s one in Shoreditch, too). Frame is a fun and stylish studio that actually seem to have given some thought to how women - and men - want to exercise.

The signature Frame Work class is a mix of high-intensity, muscle-burning conditioning and strength building exercises, inspired by dance and pilates. I liked it because I used muscles that I didn’t know I had. I liked it because they played a soundtrack of hip hop, rock and Britney Spears c.2004. I liked it because it made me sweat (that’s what I’m there for, after all). In fact, I liked it so much that I cancelled my gym membership and bought a Frame Top-Up card instead. There are no joining fees, no commitment, no hassle. Give them a try.